As divorced parents we have experienced some of the most intense stress of our lives. Ending a relationship can involve months or years of legal proceedings, and tens or hundreds of thousands of dollars.

The emotional and financial stress takes its toll on our work, health and other relationship. Particularly when family courts are deciding on custody and parenting time, how we handle stress matters.

Learn about the stress response, how we can control our own response and have less stress and more peace in co-parenting.

Adina Lebowitz, MA is a family mediator, parenting educator, and wellness coach. Her primary goal is to help families find less stress and more peace in their co-parenting. She supports parents as they are adjusting to a new separation or divorce, and continues to support them as co-parents whether they are facing day to day parenting challenges, or dealing with the impacts of stress on their lives. She is available to mediate bigger issues that impact their parenting plans like a move, job change, new relationship, or a child's health challenge.

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